Sebek Zigvolt/Personal Story/R PE Uniform
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This story has been fan-translated by Woop. This translation was based off the scripts from the Japanese version of the game. |
| Let's Eat!! | ||
|---|---|---|
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| Sports Field | ||
Vargas  |
That’ll be all for PE today. Start doing your individual cooldown exercises, you can head back whenever you finish. | |
Sebek  |
… Whew. All done stretching, shall we head back to the classroom? | |
Jack  |
Come on….. Why do we need to do PE before noon anyway? Even though it’d be so much better to do it after lunch. | |
Deuce  |
Wouldn’t that hurt your stomach? Like when you got to run a marathon. | |
Sebek |
No, Jack’s words make sense. If you exercise without eating anything, you’ll start losing weight, starting from your muscles. | |
Deuce |
Now you mention it, I’ve heard that kind of thing before, but I’ve never been that conscious about it….. | |
Jack |
It’s best to think about both the timing and the quality of your meal. It affects the effectiveness. | |
Deuce |
E… effectiveness? You mean muscle-building effectiveness? | |
Jack |
It can make a surprising difference. | |
Sebek |
I’ve also incorporated nutrition into my training. Well, I’m self-taught though.
I want to do be able to do whatever I can to help the young maste… Malleus. | |
Deuce |
Really? I never thought there’d be much of a difference when it came to food, but when I take a look at you two it does seem pretty convincing.
I’ll try being more conscious about it after today’s lunch. | |
Jack |
That’s a good idea. Well, there’s no food that can change your physique all at once, so you have to continue… | |
Sebek |
No, there is! | |
Jack |
Huh? | |
Deuce |
Does such a useful food really exist?… Wouldn’t that be some kinda magical drug? | |
Sebek |
Hmph… It seems to be beyond the imagination of humans, but it’s something that Lilia-sama taught me.
I’ve eaten this every day, and in just 3 days I bulked up 0.2kgs, while my body fat percentage decreased by 0.3%! | |
Jack |
That’s just an error in your bathroom scale. | |
Sebek |
Jack….. Doubting Lilia-sama’s teachings is unforgivable!
I’m going to show you guys just how wonderful the menu invented by Lilia-sama is. Follow me to the cafeteria! | |
Deuce |
A-, oi, wait! | |
Jack |
Seriously… The second you get involved with Sebek it ends up being something troublesome. | |
| ||
| Cafeteria | ||
Sebek |
How about this. This is the high-protein, high-nutrition meal that Lilia-sama taught me about! | |
Deuce |
At a glance, it just looks like a normal steak….. You’ve put on so much of these two sauces that it looks like the plate’s gonna overflow.
Is this sauce the secret then? A white and brown spiral sauce… It does look original. | |
Jack |
Sniff sniff….. Wh, what’s that? That super-strong smell. | |
Sebek |
As expected, you got a good nose, Jack. | |
Deuce |
No way, even I can recognize this….. No matter how you look at it, it smells rotten. | |
Sebek |
The meat is covered in a sauce made from yogurt and a fermented product that Lilia brought back from the Far East, he said it’s called natto. | |
Deuce |
Is it….. tasty? | |
Sebek |
The taste doesn’t matter! It’s said to be extremely nutritious! | |
Deuce |
So it’s gross… | |
Jack |
It certainly looks like it. | |
Sebek |
It’s fine. All the food on this plate, the red meat, natto, and the yogurt, they’re all low-sugar and high-protein.
Furthermore, red meat and yogurt are animal proteins. While natto is a vegetable protein. If you take them at the same time, you can expect the absorption efficiency to increase. | |
Jack |
It’s good to follow a nutritious diet, but it’s also fine to eat those things separately. | |
Sebek |
No, Lilia has told me that based on his many years of experience, the shorter the intake interval, the better.
So, I will eat this steak together with the natto and yogurt sauce. This is the n.1 most effective way to eat these three nutritious foods. | |
Deuce |
I, I see…..? | |
Jack |
It’s kinda dubious to call it many years of experience. | |
Sebek |
You, you’ve heard all this and yet you still doubt Lilia-sama!! | |
Jack |
It’s not that I doubt it because it’s Lilia-senpai. I just believe in the things I think I can believe in. | |
Sebek |
Hmph…. Then I’ll continue eating this meal and obtaining more results.
And then you’ll start to see that what Lilia-sama says is true! LET’S EAT!!!!!!!! | |
Deuce |
Hah…. When it comes to his senpai in Diasomnia, Sebek can get really worked up all of a sudden. | |
Jack |
It’s fine if he respects them, but he shouldn’t force it on others. | |
Sebek |
I’m not forcing anything, I’m just showing you proof. | |
Lilia  |
Oh, it’s you Sebek, I thought I heard a loud voice from over here. You should at least relax when eating lunch. | |
Sebek |
Lilia-sama! Please have a look.
I’m currently eating the super effective protein-efficient meal you told me about the other day. | |
Lilia |
Pft……. | |
Sebek |
…. Huh? | |
Lilia |
Hahahahahaha, even though I said such half-assed thing, you seriously!…. HAHAHAHAHAHA!!! | |
Deuce |
….. Cruel. | |
Jack |
A tricked Sebek is still Sebek, hm. | |
Lilia |
Hi, hihi-…… ah my stomach hurts…. You are way obedient lmao….! | |
Sebek |
Li, Lilia-sama, did you trick me again!? | |
Lilia |
Haa, hi…. Sebek, you always manage to make me laugh….
Seriously, you’re such an honest and cute kid. There, there, when you’re done eating that, I’ll buy you some candy to get the bad taste out of your mouth. Fufu-…. kufufu….. | |
Sebek |
Hnn. Lilia-sama, how many times are you going to do this~….. | |
Jack |
….. Well, there’s the truth. | |
Deuce |
Guess there are no shortcuts besides steady and continuous effort…… | |
Sebek |
Hnrhh……! Stop it, don’t look at me with such pitying eyes!! | |
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